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Book a Class

Book a Class


Book a Private


Class Descriptions

Private Lessons

55 mins
1 private: $90 / $115 with Jessie Zalla
6 privates: $531 / $672 with Jessie Zalla
12 privates: $1020 / $1320 with Jessie Zalla

New Student Specials
1 private: $80
3 privates: $225
6 privates: $420

Customized workouts specific to your body. Lessons incorporate any or all of the equipment and mat work, depending on what the teacher assesses is best for the student. Private lessons are available for individuals, pairs and trios.

 

Group Classes: Reformer apparatus

55 mins
1 Evening class: $35
1 class: $45
3 classes: $127.50
6 classes: $255
12 classes: $498

New Student Specials
1 class: $35
3 classes: $99
6 classes: $189

This class will teach you Pilates utilizing all of the classical apparatus including mat work, reformer, tower, chair and props.  Learn how to move the springs with control to strengthen your core muscles.  This class is designed to build uniform body development, strength, and flexibility.

 

Mat

55 mins
1 class: $25
6 classes: $144
12 classes: $288

Let gravity be your apparatus while you perform the classical mat work of Joseph Pilates. This class primarily involves exercises on the Pilates mats, with the occasional use of small props such as hand weights, weighted balls and the magic circle. You will learn all of the basic terminology, concepts, and mat exercises, starting with "The Basic 10" and expanding on from there. This class is designed to build deep strength and organization in your body.

 

restorative & stretch

55 mins
1 class: $35
 

This beginner level class focuses on opening up, rolling out and stretching through all your creeks and crevices. Come enjoy the benefits of Beginner Pilates exercises combined with deep stretching and rolling to help you feel longer, lighter, more flexible and taller! A great way to start the week. 

 
 

CHAIR CLASS

55 mins
1 class: $45
3 classes: $127.50
6 classes: $255
12 classes: $498

Explore the skills of the chair: learn to define isolation with precision and control. Exercises are performed on the chair sitting, standing, and lying down. This challenging class will be sure to test your balance, strength and flexibility!

 

Hello New Moms! Join Karrie Adamany and find your inner strength with your tiny loved ones in the room.

Note: We limit this class to pre-crawlers due to the equipment in the room. Unfortunately Pilates machines are not baby proof.

byobaby post-natal

55 mins
1 class: $35

 

Reformer Apparatus Class Levels

BEginner 

Perfect for the new Pilates student. You will be introduced to the fundamental exercises as well as how to use the Pilates equipment.

beginner/intermediate

A beginner level class that continues to introduce new exercises and prepares you to flow through the repertoire. 

 

intermediate

Open to advanced beginner and intermediate level students familiar with the apparatus. This class is ideal for students who know the exercises and want to begin to flow through the movements, transitioning into more intermediate level exercises.

intermediate/advanced

An intermediate/advanced level class. Prior Pilates experience is necessary for this class in which you will be moving with precision and flow using all the Pilates equipment.

 

Mat Class Levels

beginner/intermediate

This beginner/intermediate level mat class is perfect for those who want to deepen their Pilates mat skills. Let gravity be your apparatus while you perform the classical mat work of Joseph Pilates. 

 

intermediate/advanced

This intermediate mat flow class takes the classical mat work of Joseph Pilates up a notch by increasing rhythm and flow, incorporating more advanced exercises to build endurance and control in your body.