WHAT WE DO
We are a group of classically trained teachers who work with you to improve your posture and alignment, strengthen your body and access your breath. Our goal is to bring your body back to health. At Zalla you will integrate mind and body, while building strength, flexibility and endurance.
Zalla Pilates offers private lessons, semi-private lessons and group classes. We are a fully equipped studio offering mat and apparatus classes (including reformer, tower, cadillac, chair or barrel).
We believe Pilates is not just a fad; it is a system of exercises and an endless discovery of how our bodies move. We at Zalla Pilates invite you to explore and learn with us!