Zalla Pilates is a labor of love--a safe place for the body. No class is exactly the same and every class will challenge you to connect to both body and mind. We offer classical pilates with informed teachers.
We pride ourselves on our dedication to health and vibrancy, our commitment to continuing education and our ability to help your body move with grace and ease.
We offer machine-based Pilates classes on the reformer, tower, cadillac, chair or barrel. Take Barre classes, Private sessions, Duet sessions or Trio lessons.
We assess your posture, watch your spine, and encourage your breath. We challenge you physically. As a result, you stand straighter, breathe deeper and more readily. Both physically and mentally, you will become leaner and more flexible.
Email: email@example.com Call/Text: 917 865 0423